Spicey Chicken Burger

Recipes

By: Amie Valpone
HHP, AADP Culinary Nutritionist &
Author of The Healthy Apple
www.thehealthyapple.com


Blueberry Chicken Burgers

Ingredients:

  • 1/3 cup fresh blueberries
  • 1/2 cup bread crumbs
  • 1 Tbsp. apple cider vinegar
  • 2 Tbsp. Don Sabrosa Salsa
  • 3 Tbsp. spicy mustard
  • 1/4 cup fresh basil, chopped
  • 2 cloves garlic, minced
  • 12 ounces lean ground chicken
  • 1/4 tsp. chili powder
  • 1 Tbsp. lime juice
  • Sea salt and pepper, to taste
  • Whole Grain Buns
  • Toppings: Additional Don Sabrosa Salsa, lettuce, red onion





Directions:

  • Preheat grill to medium-high.
  • In a food processor, combine all ingredients; process until pureed.
  • Divide mixture into patties.
  • Cook patties until browned and fully cook; approximately 5 minutes on each side, depending on thickness.
  • Serve atop whole grain rolls with an additional dollop of Don Sabrosa Salsa, lettuce and onion.
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